Weigh In record (no journal entry) for 04 May 2014
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214.1 lb
Lost so far: 12.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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2946 kcal
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Fat: 122.06g | Prot: 114.70g | Carb: 345.50g.
Breakfast: Banan, Mleko Skondensowane, Miód, Masło, Szparagi. Lunch: Zupa Szczawiowa, Ciasteczka z Masłem lub Cukrem. Dinner: Zwykłe Piwo, Pilos Mleko 1,5%, Lidl Morning Choco Crunchy, Biedronka Bułka z Ziarnami, Karkówka z Grilla. Snacks/Other: Lody Waniliowe. more...
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2274 kcal
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Activities & Exercise:
Sleeping - 17 hours, Resting - 7 hours. more...
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gaining 9.3 lb a week
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