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28 / 54.5
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215.2 lb
Lost so far: 35.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1468 kcal
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Fat: 61.63g | Prot: 68.05g | Carb: 178.90g.
Breakfast: Dynamic Greens (Chocolate), Cinnamon Burst Cheerios, 1% Fat Milk. Lunch: Medium Picante Sauce, Red Onions, Black Beans, Egg. Dinner: Crab meat, Black Beans, Dynamic Greens (Chocolate). Snacks/Other: Blood Oranges, Oranges, Almonds, UltrainflamX PLUS 360, Organic Virgin Coconut Oil. more...
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2357 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 14.7 lb a week
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