Weigh In record (no journal entry) for 07 December 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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2125 kcal
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Fat: 71.02g | Prot: 58.92g | Carb: 305.34g.
Breakfast: Forno della Torretta Occhi di Bue All’Albicocca, Kiwi. Lunch: Motta Panettone, Grana Padano Grana Padano, Scotti Riso Carnaroli, Bennet Minestrone di Verdure e Legumi. Dinner: Burger King Wrap di Pollo, Grana Padano Grana Padano, Bennet Minestrone di Verdure e Legumi, Scotti Riso Carnaroli. Snacks/Other: Pasta Sfoglia, Caramella Dura, Mandarino, Bounty Bounty, Twix Twix (25g). more...
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gaining 1.5 lb a week
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