Weigh In record (no journal entry) for 07 December 2021
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133.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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54 kcal
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Fat: 3.00g | Prot: 1.26g | Carb: 4.78g.
Breakfast: Hacendado Extracto Soluble de Cereales y Achicoria, Hacendado Extracto Soluble de Cereales y Achicoria, Hacendado Leche de Almendras Zero, Hacendado Leche de Almendras Zero. more...
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losing 6.2 lb a week
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@oleico's weight history
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