yogamama3's Journal, 12 June 2009

90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90

90lbs gone today. If you take my 8 year old and my 5 year old that is almost as much weight as I lost. Sometimes I get on the scale and see the number I am without realizing how much I lost in total. I have come such a long way. I don't even know how. I mean I know how, hard work, changing my life, but I mean it wow's me.

If last year you would have said I would be in the 160's I would have laughed in your face. This is a dream come true. I feel fantastic. I feel like I got my life back. I can't wait to live the rest of my life, really live!

I will post a picture soon, my camera broke so Nikon had to send me a new one and when they did they sent me a lens that didnt work with the new camera so they are resending me another lens today. Anyways, I hope you have a fantastic day!
164.0 lb Lost so far: 90.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 June 2009:
1327 kcal Fat: 46.05g | Prot: 52.65g | Carb: 186.60g.   Breakfast: Mocha european yogurt, mini cinnamon bagel, strawberry cream cheese. Lunch: fillo pie, strawberry, banana. Dinner: cinnastix pizza hut, thin n crispy veggie loves pizza hut. more...
1910 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
CONGRATULATIONS!!! Good for you! 
12 Jun 09 by member: shauna758
congratulations you are an inspiration carry on the hard work :) 
12 Jun 09 by member: SelinaMinus60
Thank you both so much! 
12 Jun 09 by member: yogamama3
Holy Crap!!! I go away for a few days and you now weigh 164????? Holy Weight Loss Skinny Woman!!!! Many congratulations on 90 lbs gone from your frame!! I'm so happy to see you back in the swing of things and embracing your progress. And you look FANTASTIC!!! 
14 Jun 09 by member: madaboutmoose
90 pounds, so impressive, as is your before and after photo. You inspire. 
19 Jun 09 by member: WECANDOTHIS

     
 

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