Aireenjoy's Journal, 07 December 2021

I haven't log my food diary here because myfitnesspal is easier. I also doscover sleep helps my body to recover easily and work out more again next day. 😁
142.0 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aireenjoy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.