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Today my weight is not a real reflection as I have been in bed sleeping for the majority of the day. I know I should have gotten up but I have been suffering from low energy due to a hectic week at work and school. I am going to zumba tomorrow and it always gives me a nice boost. I also downloaded and did the seven minute workout app which is easy and fun.
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127.6 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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849 kcal
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Fat: 45.60g | Prot: 13.99g | Carb: 95.54g.
Lunch: Utz Natural Gourmet Medley Kettle Cooked Potato Chips. Dinner: Balsamic Vinegar, Bell Peppers, Portabella Mushrooms, Swiss Chard. more...
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losing 0.2 lb a week
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