r2dinho's Journal, 04 May 2014

166.9 lb Lost so far: 62.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 47.09g | Prot: 66.93g | Carb: 195.10g.   Breakfast: Suco de Maracujá, Pão de Queijo, Sadia Mussarela, Pão Francês. Lunch: Kibon Sorvete de Creme, Sukita Laranja, Sabores Light Canelone de Espinafre. more...

1844 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...