Weigh In record (no journal entry) for 03 May 2014
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194.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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2332 kcal
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Fat: 113.30g | Prot: 77.57g | Carb: 231.52g.
Lunch: Sonic Philly Steak Grilled Cheese Sandwich, Pizza Shoppe Garlic Bread with Cheese. Dinner: Pizza with Meat. Snacks/Other: Ferrara Pan Chewy Lemonhead & Friends, Sutter Home Chardonnay, Chocolate Chip Cookies (Soft Type). more...
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losing 4.7 lb a week
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