Weigh In record (no journal entry) for 03 May 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1998 kcal
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Fat: 63.87g | Prot: 104.50g | Carb: 258.66g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Chicken Breast, Sunny Select Classic Caesar Croutons, Hidden Valley Light Ranch Buttermilk Dressing, Great Value Shredded Mozzarella Cheese . Dinner: Giant Eagle Black Eyed Peas, Lori pizza dough, Trader Joe's Pesto Alla Genovese - Basil Pesto, Tillamook Shredded Mozzarella Cheese, Hormel Turkey Pepperoni. Snacks/Other: Meijer Fudge Bars, Bananas , Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Dannon Light & Fit Yogurt - Cherry Vanilla, Strawberries . more...
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2436 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 2.1 lb a week
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