Weigh In record (no journal entry) for 29 March 2011
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121.5 lb
Lost so far: 12.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1044 kcal
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Fat: 40.83g | Prot: 54.22g | Carb: 115.06g.
Breakfast: Cooked Carrots, Milk (Nonfat), Cinnamon Toast Crunch. Lunch: pickle, Potato Chips (Salted), Provolone Cheese, Mustard, White Turkey (Deli Cut Rotisserie), Wheat or Cracked Wheat Bread. Dinner: Green Peas (Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: Goldfish Baked Snack Crackers Parmesan, Milk, Crispy Nantucket Dark Chocolate Chunk Cookies. more...
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1343 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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