mbd121's Journal, 06 December 2021

Back to my "normal", but looking to drop that down before the end of the year. Still not tracking food, but I am still trying to be mindful and pay attention to how much Im eating and how I feel.
262.5 lb Lost so far: 5.0 lb.    Still to go: 80.5 lb.    Diet followed N/A.
losing 2.5 lb a week

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