Weigh In record (no journal entry) for 06 December 2021
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277.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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336 kcal
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Fat: 7.33g | Prot: 9.66g | Carb: 98.54g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chex Honey Nut Cereal, Fiber One Original Bran Cereal. Snacks/Other: Fiber One Soft Baked Bars Lemon Bar. more...
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losing 0.0 lb a week
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SixtensPappa448's weight history
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