AnthisTyrr's Journal, 29 March 2011

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Weigh In record (no journal entry) for 29 March 2011

267.0 lb Lost so far: 13.0 lb. Still to go: 87.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 March 2011:

2012 kcal

Fat: 76.94g | Prot: 80.70g | Carb: 155.99g. Breakfast: Turkey Sausage, 100% Liquid Egg Whites, Toasted Whole Wheat Bread. Lunch: Fries (Side), Earth & Surf Calamari. Dinner: banana bread. more...

3408 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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AnthisTyrr's Journal, 29 March 2011

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