tertle83's Journal, 03 May 2014

206.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2444 kcal

Fat: 83.19g | Prot: 59.57g | Carb: 361.78g.   Breakfast: Millville Chewy Granola Bars - Chocolate Chip, Herr's Pretzel Rods, Orange Juice. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Original Hamburger. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Ruby Tuesday French Fries, Large Hamburger with Condiments and Vegetables. more...

2674 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...