Weigh In record (no journal entry) for 03 May 2014
|
152.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2014:
|
1662 kcal
|
Fat: 51.36g | Prot: 74.45g | Carb: 238.34g.
Breakfast: Albertsons Natural Applesauce, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas. Lunch: Fit & Active Turkey Bacon, Cottage Cheese (Lowfat 2% Milkfat), Athenos Natural Crumbled Feta Cheese, Blue Diamond Whole Natural Almonds, Ocean Spray Reduced Sugar Craisins, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Dole Shredded Lettuce, Kroger Beets, Cucumber (with Peel). Dinner: Egg, Progresso Light Chicken Noodle Soup, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Kroger Spring Blend Vegetables, I Can't Believe It's Not Butter! Light Butter, Thomas' Bagel Thins - Plain. Snacks/Other: Starburst Sour JellyBeans, Kraft Cool Whip Fat Free, Strawberries, Publix Angel Food Cake, Old Wisconsin Turkey Sausage Snack Sticks, Watermelon. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzippy's weight history
|