Firelair's Journal, 03 May 2014

Been away for a month, trying to see how well my willpower stacks up while NOT counting calories, to keep myself in check with food and exercise. I haven't made major progress, but I haven't done a 180 neither. Counting is certainly beneficial in my endeavors.
170.6 lb Lost so far: 37.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
losing 1.2 lb a week



     
 

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