Weigh In record (no journal entry) for 29 March 2011
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258.2 lb
Lost so far: 13.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1473 kcal
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Fat: 24.45g | Prot: 66.96g | Carb: 262.63g.
Breakfast: Chicken Breast (Skin Not Eaten), Pears, Gelatina Diet, Geléia de Frutas Vermelhas Diet, Pão de Forma 10 Grãos Lobby. Lunch: White Rice, White Potatoes (Flesh and Skin), Arugula (Rocket), Lettuce, Broccoli. Dinner: Suco de Maca Light, Supino Light, Biscoito Água e Sal, Sopa Instantânea De Galinha, Grapes. Snacks/Other: Crocantissimo, Granny Smith Apples, Suco de Soja de Uva Ligjt, Fuji Apples. more...
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steady weight
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edun999's weight history
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