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Mesto
Journal
03 May 14
Mesto's Journal, 03 May 2014
Mesto's Profile
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Weigh In record (no journal entry) for 03 May 2014
316.8 lb
Lost so far:
25.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2014:
940 kcal
Fat: 30.00g | Prot: 27.00g | Carb: 144.00g.
Lunch:
Dr. Pepper Dr. Pepper (20 oz), Domino's Pizza 12" Hand Tossed Sausage Pizza.
more...
3097 kcal
Activities & Exercise:
moving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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