Weigh In record (no journal entry) for 03 May 2014
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196.8 lb
Lost so far: 17.2 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2014:
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405 kcal
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Fat: 26.20g | Prot: 29.92g | Carb: 3.13g.
Breakfast: Green Peppers, Cooked Egg White, 4 Grain Omega 3 Eggs, Publix Spinach, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
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losing 2.0 lb a week
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Chad Bell's weight history
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