|
Monday
|
186.8 lb
Lost so far: 26.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2021:
|
1174 kcal
|
Fat: 75.41g | Prot: 97.16g | Carb: 28.79g.
Breakfast: Avocado, Tomatoes, Egg, Almond Breeze Original Unsweetened. Lunch: Sweet Cherries, Avocado, Chicken Thigh, Extra Virgin Olive Oil, Radishes, Chicken Breast (Skin Not Eaten). more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Graciela.Lado's weight history
|