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claovis
Journal
03 May 14
claovis's Journal, 03 May 2014
claovis's Profile
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Weigh In record (no journal entry) for 03 May 2014
197.1 lb
Lost so far:
5.7 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2014:
692 kcal
Fat: 41.96g | Prot: 31.21g | Carb: 58.02g.
Lunch:
Apples, Market Pantry Lightly Salted Dry Roasted Peanuts.
Dinner:
Green Olives, Black Olives, Fresh'n Easy Garden Salad, Extra Virgin Olive Oil, Radish, Cucumber (with Peel), Cherry Tomatoes, Chicken Drumstick.
more...
2178 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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