Glaun's Journal, 03 May 2014

196.8 lb Lost so far: 28.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

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1421 kcal

Fat: 52.44g | Prot: 108.20g | Carb: 134.78g.   Breakfast: Kellogg's Raisin Bran, Horizon Organic 2% Organic Reduced Fat Milk. Lunch: Kraft Singles 2% Milk American Cheese Slices, Onion Bagel, Turkey Breast Meat. Dinner: Tasty Bite Jaipur Vegetables, Hillshire Farm Deli Carvers Signature Honey Ham, Market Pantry Deli Swiss Cheese Slices. more...

2643 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...