Weigh In record (no journal entry) for 03 May 2014
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288.0 lb
Lost so far: 16.0 lb.
Still to go: 123.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2014:
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874 kcal
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Fat: 67.97g | Prot: 50.02g | Carb: 20.80g.
Breakfast: Coffee with Cream, Splenda No Calorie Sweetener Packets, Jif Extra Crunchy Peanut Butter. Lunch: Castle Wood Reserve Hard Salami, Kroger Pork Rinds, Artisan Fresh Spinach Artichoke Dip. Dinner: Atkins Advantage French Vanilla Shake. Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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steady weight
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