Weigh In record (no journal entry) for 03 May 2014
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2174 kcal
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Fat: 109.59g | Prot: 72.04g | Carb: 220.88g.
Breakfast: Price Chopper Low Fat Vanilla Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, America's Choice Natural Walnuts, Quaker Oatmeal Squares. Lunch: Peanut Butter, Crackers, Apples. Dinner: Scrambled Egg (Whole, Cooked), Ham (Whole, Cured, Roasted). Snacks/Other: Ice Cream, Yellow Cake (with Vanilla Frosting), Pop Secret Movie Theater Butter Popcorn. more...
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2073 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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