Weigh In record (no journal entry) for 03 May 2014
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210.8 lb
Lost so far: 4.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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270 kcal
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Fat: 12.00g | Prot: 23.00g | Carb: 18.00g.
Breakfast: Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. more...
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losing 7.0 lb a week
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