geomuse's Journal, 03 May 2014

156.0 lb Lost so far: 15.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 31.83g | Prot: 44.10g | Carb: 207.07g.   Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Bananas. Lunch: Pictsweet Premium Crunchy Breaded Okra, Martin's Potato Hamburger Rolls, Shaws Grouper Burgers, Oreida Ore-Ida Golden Fries. Snacks/Other: Nature Box Black & White Granola, Promised Land All Natural Midnight Chocolate Milk (Promised Land). more...

2072 kcal

Activities & Exercise: Hiking - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...