Weigh In record (no journal entry) for 03 May 2014
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165.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1057 kcal
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Fat: 52.09g | Prot: 96.09g | Carb: 40.58g.
Breakfast: Hillshire Farm Polska Kielbasa (2 oz), Whole Foods Market D'Anjou Pears, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Califia Farms Unsweetened Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, sams club fish oil 1400mg fish oil pill, montery NW WHOLE BABY BELLA SFM, GNC Total Lean CLA, Starbucks Freshly Brewed Coffee (Grande), Eggland's Best Large Grade A Eggs, Bertolli Olive Oil, Egg Beaters All Natural 100% Egg Whites. more...
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losing 19.6 lb a week
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