Robertsloan's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
276.5 lb Lost so far: 6.5 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1898 kcal Fat: 105.75g | Prot: 73.50g | Carb: 160.00g.   Breakfast: stevia, White Chocolate Mudslide Coffee Creamer, Coffee, Instant Oatmeal - lower sugar maple and brown sugar, Crunchy Peanut Butter, Enriched White Bread. Lunch: Boneless Wings. more...
gaining 0.5 lb a week

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