Bolke1972's Journal, 03 May 2014

134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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486 kcal

Fat: 16.96g | Prot: 16.08g | Carb: 67.57g.   Breakfast: Becel Light, Pistolet, Hespenworst Saintalby, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Sinaasappelsap. more...

1506 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 12 hours and 30 minutes, Resting - 11 hours and 10 minutes. more...