TimNovak's Journal, 29 March 2011

240.7 lb Lost so far: 11.3 lb.    Still to go: 60.7 lb.    Diet followed reasonably well.

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700 kcal

Fat: 34.00g | Prot: 45.43g | Carb: 55.26g.   Breakfast: Diet Dr. Pepper (12 oz can), Egg Omelet. Lunch: Chicken Cheese & Bean Burrito. more...

3004 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...