Weigh In record (no journal entry) for 06 December 2021
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1857 kcal
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Fat: 88.58g | Prot: 42.40g | Carb: 232.51g.
Breakfast: Indomie Mi Goreng Jumbo. Lunch: Silver Queen Chunky Bar. Dinner: Terong Balado, Indomie Mi Goreng. Snacks/Other: Imukal Profortis. more...
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losing 0.3 lb a week
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gekikarasamyang's weight history
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