Weigh In record (no journal entry) for 03 May 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1594 kcal
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Fat: 46.20g | Prot: 59.58g | Carb: 237.20g.
Breakfast: Sugar, Sanitarium Rice Bubbles, Milk (Nonfat), Tea with Milk. Lunch: Chocolate Angel Food Cake, Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Bananas. Dinner: Macaroni Cheese. Snacks/Other: Multigrain Bread, Cadbury Continental Chocolates, Tea (Brewed). more...
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2446 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Housework - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.8 lb a week
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