eostrowski's Journal, 29 March 2011

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Weigh In record (no journal entry) for 29 March 2011

142.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:

910 kcal

Fat: 35.00g | Prot: 54.00g | Carb: 93.00g. Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Cafe Steamers Roasted Chicken Fresca. Dinner: Cut Green Beans, stuffed chicken Gordon bleu. Snacks/Other: Meijer Fruit Snacks. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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eostrowski's Journal, 29 March 2011

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