Weigh In record (no journal entry) for 29 March 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1047 kcal
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Fat: 32.85g | Prot: 38.37g | Carb: 155.57g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Chewy Lowfat Granola Bars - Chocolate Chunk, Diet Rockstar Energy Drink (Large Can). Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Light & Fit Yogurt - Key Lime. Dinner: Honey Balsamic Chicken. more...
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losing 7.0 lb a week
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