Weigh In record (no journal entry) for 05 December 2021
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199.6 lb
Lost so far: 14.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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477 kcal
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Fat: 9.88g | Prot: 12.00g | Carb: 93.00g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, General Mills Cinnamon Chex Cereal, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Jolly Time 100 Calorie Healthy Pop Kettle Corn. more...
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steady weight
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2525Sophie's weight history
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