Weigh In record (no journal entry) for 05 December 2021
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284.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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358 kcal
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Fat: 18.40g | Prot: 13.45g | Carb: 35.85g.
Breakfast: Peter Pan 100% Natural Honey Roast Creamy Peanut Butter, Toasted 100% Whole Wheat Bread. more...
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losing 0.7 lb a week
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feliciahenderson's weight history
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