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Oohh wee!
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284.0 lb
Lost so far: 16.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2021:
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835 kcal
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Fat: 38.50g | Prot: 54.00g | Carb: 79.00g.
Breakfast: Reddi-wip Fat Free Whipped Cream, O'Charley's Yeast Roll with Margarine, Filet Mignon (Beef), Cracker Barrel Old Country Store Coffee. Dinner: Private Selection Shredded Parmesan Cheese, Giovanni Rana Spinach & Ricotta Ravioli, Nature's Promise Grilled Chicken Strips, Old Orchard Healthy Balance Apple Juice. Snacks/Other: Progresso Progresso Light Chicken Pot Pie Soup, Great Value Light Butter Popcorn. more...
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3565 kcal
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Activities & Exercise:
7503 steps, 3.44 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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currieemily83_'s weight history
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