Weigh In record (no journal entry) for 03 May 2014
|
185.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2014:
|
2263 kcal
|
Fat: 92.64g | Prot: 143.06g | Carb: 75.66g.
Breakfast: Wimpy Early Bird Breakfast, Bokomo Weet Bix, White Sugar (Granulated or Lump), Milk (2% Lowfat with Added Vitamin A), Clover Cream. Dinner: Lamb Curry. Snacks/Other: Woolworths Biltong, Castle Lite. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|