shauna758's Journal, 11 June 2009

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1432 kcal

Fat: 55.19g | Prot: 64.36g | Carb: 170.09g.   Breakfast: Milk (Nonfat), Tea, bacon and egg on bagel. Lunch: French Fries (McDonald's), Chicken McNuggets (6 Pieces). Dinner: spaghetti. more...

2698 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours. more...