Weigh In record (no journal entry) for 03 May 2014
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212.7 lb
Lost so far: 13.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2662 kcal
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Fat: 128.94g | Prot: 105.11g | Carb: 255.72g.
Breakfast: Mleko Skondensowane, Miód, Masło, Szparagi. Lunch: Marwit Surówka z Porem, Zwykłe Piwo, Karkówka z Grilla. Dinner: Mieszane Warzywa (Kukurydza, Fasola Półksiężcowata, Groch, Fasola Szparagowa, Marchew) (bez Soli, z Puszki), Ciasto Czekoladowe (z Lukrem Czekoladowym), Lody w Rożku z Wafla. more...
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2260 kcal
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Activities & Exercise:
Sleeping - 17 hours, Resting - 7 hours. more...
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gaining 10.8 lb a week
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