Weigh In record (no journal entry) for 05 December 2021
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2021:
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2450 kcal
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Fat: 111.21g | Prot: 126.60g | Carb: 234.75g.
Breakfast: Café Décaféiné. Lunch: Huîtres, Nestlé Clinutren HP/HC, Curcuma, Lidl Confiture, Oranges, Brun Petit Beurre, La Fermière Brousse, Pain aux Céréales, Spiruline, Casino Bonbons Tendres, Chêne d'Argent Bûche de Chèvre, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: Entremont Emmental, Pomme, Lidl Confiture, Baguette, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Pain aux Céréales, Nestlé Clinutren HP/HC, La Fermière Brousse. more...
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2390 kcal
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Activities & Exercise:
Home trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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