Weigh In record (no journal entry) for 29 March 2011
|
234.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2011:
|
1698 kcal
|
Fat: 82.10g | Prot: 51.14g | Carb: 190.80g.
Breakfast: Cheese Nips Baked Snack Crackers. Lunch: Diet Coke Caffeine Free, Baby Back Ribs Potato Chips, Meat Pie. Dinner: Lemonades, 7UP, Scoops Corn Chips, Chunky Chicken Soup (Canned). more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derrickj's weight history
|