Weigh In record (no journal entry) for 06 March 2011
|
133.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2011:
|
945 kcal
|
Fat: 24.56g | Prot: 99.07g | Carb: 93.65g.
Breakfast: Hazelnut Creamer, Hazelnut Creamer, Coffee (Brewed From Grounds) , Chocolate Mint Crunch Meal Bar. Lunch: S'more Crunch Bar, Cinnamon Pretzel Sticks. Dinner: Zucchini, Cooked Sweet Ham, Maple Glazed Honey Coat Turkey Breast. Snacks/Other: Chocolate Peanut Butter Bar, Brownie. more...
|
|
2214 kcal
|
Activities & Exercise:
Standing - 2 hours and 30 minutes, Sitting - 3 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 4 hours, Driving - 2 hours and 30 minutes, Sleeping - 5 hours, Resting - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ldiddy1965's weight history
|