ami@banani's Journal, 05 December 2021

Weigh In record (no journal entry) for 05 December 2021
125.2 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2021:
382 kcal Fat: 10.79g | Prot: 44.15g | Carb: 33.33g.   Breakfast: Colun Yoghurt Light. Lunch: Sprite Sprite Zero, Coca-Cola Coca-Cola Light, Wild Protein Wild Protein Chocolate Maní, Cuisine & Co Palmitos en Rodajas, Espárragos Cocidos (Frescos), Palanca. more...
losing 5.4 lb a week

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