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Jimbo78255
Journal
29 Mar 11
Jimbo78255's Journal, 29 March 2011
Jimbo78255's Profile
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Weigh In record (no journal entry) for 29 March 2011
220.0 lb
Lost so far:
31.5 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
1272 kcal
Fat: 63.59g | Prot: 61.58g | Carb: 118.97g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
Spicy Hot V8 100% Vegetable Juice, Hormel Compleats Chicken .
Dinner:
kirkland mixed nuts, King Ranch Chicken, Idaho Bleu Cheese Crumbles, Lettuce Salad with Assorted Vegetables, Fat Free Zesty Italian Dressing.
more...
2619 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Resting - 16 hours, Sleeping - 7 hours and 23 minutes.
more...
gaining 14.0 lb a week
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