Albert J Compton's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2014:
960 kcal Fat: 29.80g | Prot: 35.00g | Carb: 141.00g.   Breakfast: Water, Dole Bananas, Blueberry Muffin. Lunch: Water, Subway 6" Turkey Bacon Avocado. Snacks/Other: Folgers Breakfast Blend Coffee, Utz Pub Mix. more...
2846 kcal Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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