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Albert J Compton
Journal
02 May 14
Albert J Compton's Journal, 02 May 2014
Albert J Compton's Profile
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Weigh In record (no journal entry) for 02 May 2014
180.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 May 2014:
960 kcal
Fat: 29.80g | Prot: 35.00g | Carb: 141.00g.
Breakfast:
Water, Dole Bananas, Blueberry Muffin.
Lunch:
Water, Subway 6" Turkey Bacon Avocado.
Snacks/Other:
Folgers Breakfast Blend Coffee, Utz Pub Mix.
more...
2846 kcal
Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Albert J Compton's weight history
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