Mireya.Mirey's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
117.3 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2014:
918 kcal Fat: 20.91g | Prot: 82.81g | Carb: 105.56g.   Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Fischer Honey Natural Pure Raw Honey, Oatmeal, Silk Pure Almond Milk - Vanilla, Bananas. Lunch: Rocky the Range Chicken Breaded Chicken Breast Tenders. Snacks/Other: Turkey Sandwich with Spread. more...
losing 0.3 lb a week

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