Weigh In record (no journal entry) for 11 June 2009
|
133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 June 2009:
|
1174 kcal
|
Fat: 17.18g | Prot: 45.68g | Carb: 221.38g.
Breakfast: sweet and low, fat free half & half, Coffee, cocoa powder, fat free half & half, oatmeal. Lunch: sweet and low, fat free half & half, Coffee, miracle whip fat free, wish bone spritz asian, frozen vegetables mixed, oscar meyer black forest, Multi-Grain Sandwich Thins. Snacks/Other: banana, sunsweet prunes, goldfish crackers, mini wheats, sweet and low, fat free half & half, Coffee. more...
|
|
2182 kcal
|
Activities & Exercise:
Pulling Weeds - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 2 hours, Sitting - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Yard Work (gardening) - 1 hour, Desk Work - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jumpyjenny's weight history
|