Weigh In record (no journal entry) for 04 December 2021
|
125.0 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 December 2021:
|
1818 kcal
|
Fat: 76.50g | Prot: 77.75g | Carb: 204.75g.
Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Kroger Queso Fresco , Chili's Beef Fajitas, Corn Tortilla Chips, Chili's Salsa Picante Sauce. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|